{"id":48801,"date":"2020-01-11T02:19:53","date_gmt":"2020-01-11T02:19:53","guid":{"rendered":"https:\/\/globalleetraining.com\/?p=48801"},"modified":"2020-01-14T15:16:27","modified_gmt":"2020-01-14T15:16:27","slug":"friday-favorites-taka-intermittent-fasting","status":"publish","type":"post","link":"https:\/\/globalleetraining.com\/ar\/friday-favorites-taka-intermittent-fasting\/","title":{"rendered":"Friday Favorites: TAKA\u2122 & Intermittent Fasting"},"content":{"rendered":"
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TAKA\u2122 is filled with delicious and nutritious ingredients that help your body feel and function at its best. Because of the vitamins, minerals, and superfoods packed in TAKA\u2122, this healthy drink creates a natural way for your body to fuel and sustain itself during fasted states. <\/p>\n\n\n\n

TAKA<\/strong>\u2122:  The Perfect Drink for INTERMITTENT FASTING (I.F.)<\/strong><\/p>\n\n\n\n

Intermittent Fasting (I.F.) is currently one of the world\u2019s hottest and popular health and fitness movements.  It seems that everyone is TAKA-ing about I.F.! Millions of consumers are using the principles of I.F. to lose weight, improve their health and simplify their lifestyles. <\/p>\n\n\n\n

Clinical studies have shown that I.F. can have a powerful effect on improving your body and your brain!<\/p>\n\n\n\n

What is I.F. and how can I drink TAKA<\/strong>\u2122 to support I.F.?<\/strong><\/p>\n\n\n\n

Intermittent Fasting is a pattern of eating that allows your body to alternate between an \u201ceating state\u201d and a \u201cfasting state\u201d.  You typically eat for 6 to 8 hours per day and you fast for 16 to 18 hours each day.   <\/p>\n\n\n\n

It doesn’t change what you eat, but when you eat.<\/p>\n\n\n\n

So why is it important to change when<\/strong> you eat?<\/p>\n\n\n\n

It’s one of the simplest ways to help your body take bad weight off while keeping healthy weight on.<\/p>\n\n\n\n

When you are in a fasted state, your body is able to access the bad fat that isn’t accessible during an \u201ceating state\u201d. <\/p>\n\n\n\n

At only 15 calories per stick pack, TAKA\u2122 is the perfect drink to support I.F.  You can drink TWO TAKA\u2122 each I.F. period (from when you wake up until 1:00 pm or 2:00 pm).  The best news is that TWO TAKA\u2122 only contain 30 calories. That keeps you well below the typical recommendation of consuming less than 50 calories through liquids during the fasting period.  TAKA then becomes the perfect support for I.F. by naturally curbing your appetite.  <\/p>\n\n\n\n

TAKA\u2019s high concentration of vitamins, minerals, ionic minerals and superfoods like Rhodiola, Turmeric and Aloe vera are a powerful combination to nurture your body and curb your appetite.<\/p>\n\n\n\n

Kickstart your health and wellness goals this year with our 30-Day Intermittent Fasting Challenge!
Join our Facebook Group: FB: Globallee I.F. Challenge<\/p>\n\n\n\n

Join Globallee I.F. Challenge<\/a><\/div>","protected":false},"excerpt":{"rendered":"

TAKA\u2122 is filled with delicious and nutritious ingredients that help your body feel and function at its best. Because of the vitamins, minerals, and superfoods packed in TAKA\u2122, this healthy […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[1373,1368],"tags":[],"class_list":["post-48801","post","type-post","status-publish","format-standard","hentry","category-blog","category-taka"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pako20-cH7","jetpack_likes_enabled":true,"amp_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts\/48801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/comments?post=48801"}],"version-history":[{"count":4,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts\/48801\/revisions"}],"predecessor-version":[{"id":49362,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts\/48801\/revisions\/49362"}],"wp:attachment":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/media?parent=48801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/categories?post=48801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/tags?post=48801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}