{"id":48943,"date":"2020-01-31T22:06:18","date_gmt":"2020-01-31T22:06:18","guid":{"rendered":"https:\/\/globalleetraining.com\/?p=48943"},"modified":"2020-01-31T22:06:19","modified_gmt":"2020-01-31T22:06:19","slug":"friday-favorites-benefits-of-i-f-%f0%9f%92%9a","status":"publish","type":"post","link":"https:\/\/globalleetraining.com\/ar\/friday-favorites-benefits-of-i-f-%f0%9f%92%9a\/","title":{"rendered":"Friday Favorites: Benefits of I.F. \ud83d\udc9a"},"content":{"rendered":"
\"\"<\/figure>\n\n\n\n

Intermittent Fasting is a completely new way to look at your diet. 

\u201cI can\u2019t believe what has changed since I started Intermittent Fasting with BeneTRIM and TAKA!  In the past, when I tried to follow I.F., it was hard to succeed because I would crave any type of food, but mostly unhealthy food.  With Globallee\u2019s Intermittent Fasting Pack, I have tons of energy and I am absolutely not hungry until 2 pm or 3 pm in the afternoon.  Maintaining my I.F. \u201ceating state\u201d from 3:00 pm – 9:00 pm each day is EASY with these products. In the first two weeks, I have lost 8 lbs.”
\u2014 Chris (Dallas, Texas)<\/p>\n\n\n\n

____________________
People around the world are seeing incredible results.\u00a0<\/strong><\/p>\n\n\n\n

Because Intermittent Fasting and Globallee\u2019s products are the perfect partners. <\/p>\n\n\n\n

A simple formula of superfoods, nutrients, and vitamins that help your body remain in a fasted state and support weight management – making Intermittent fasting a little easier on your mind and a much more successful for your body. <\/p>\n\n\n\n

A revolutionary way to help your body take bad weight off while keeping healthy weight on.<\/p>\n\n\n\n

So how does it work?<\/strong><\/p>\n\n\n\n

In fed states, our bodies use glucose (or carbs) for energy. <\/p>\n\n\n\n

When we are in fasted states, our bodies have used up available glucose and so they transition to burning fat for energy and fuel. <\/p>\n\n\n\n

Who doesn\u2019t want to burn fat?! <\/strong><\/p>\n\n\n\n

The bottom line is that Intermittent Fasting gives our bodies time to reset. When we take breaks between meals (hint, hint, by fasting) our glucose levels are able to stabilize, and your body can access fat for fuel (instead of just glucose).<\/p>\n\n\n\n

JOIN I.F. CHALLENGE<\/a><\/div>","protected":false},"excerpt":{"rendered":"

Intermittent Fasting is a completely new way to look at your diet.  \u201cI can\u2019t believe what has changed since I started Intermittent Fasting with BeneTRIM and TAKA!  In the past, […]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false,"_tec_slr_enabled":"","_tec_slr_layout":""},"categories":[1373,1368,1],"tags":[],"class_list":["post-48943","post","type-post","status-publish","format-standard","hentry","category-blog","category-taka","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pako20-cJp","jetpack_likes_enabled":true,"amp_enabled":true,"ticketed":false,"_links":{"self":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts\/48943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/comments?post=48943"}],"version-history":[{"count":6,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts\/48943\/revisions"}],"predecessor-version":[{"id":48951,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/posts\/48943\/revisions\/48951"}],"wp:attachment":[{"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/media?parent=48943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/categories?post=48943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/globalleetraining.com\/ar\/wp-json\/wp\/v2\/tags?post=48943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}